Directions:
- Line four greased and floured 5-3/4-in. x 3-in. x 2-in. loaf pans with waxed paper and grease the paper; set aside.
- In a large bowl, combine the dates, nuts, cherries and coconut. Combine the flour, sugar, baking powder and salt; stir into fruit mixture until well coated.
- In a small bowl, beat eggs and vanilla until foamy. Fold into fruit mixture and mix well. Pour into prepared pans.
- Bake at 300° for 60-70 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely. Wrap tightly and store in a cool dry place. Cut with a serrated knife. Yield: 4 mini loaves (6 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.76 Kcal (1234 kJ) | ||
| Calories from fat | 128.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 22% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 105.89mg | 4% | |
| Potassium | 153.78mg | 3% | |
| Total Carbs | 37.56g | 13% | |
| Sugars | 10.44g | 42% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 353.45 Kcal (1480 kJ) | ||
| Calories from fat | 154.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.14g | 22% | |
|---|---|---|---|
| Cholesterol | 24.53mg | 7% | |
| Sodium | 126.97mg | 4% | |
| Potassium | 184.39mg | 3% | |
| Total Carbs | 45.03g | 13% | |
| Sugars | 12.52g | 42% | |
| Dietary Fiber | 2.31g | 8% | |
| Protein | 6.09g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 44.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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