Jewel Nut Bars Recipe

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Jewel Nut Bars
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Ingredients
8
Count
Nutrition
467
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine flour and 1/3 cup brown sugar; cut in butter until mixture resembles coarse crumbs. Press into a lightly greased 13-in. x 9-in. baking pan. Bake at 350° for 15 minutes.
  2. In a large bowl, beat egg. Add salt and remaining brown sugar. Stir in the nuts, cherries and chocolate chips.
  3. Spoon evenly over crust. Bake 20-25 minutes longer or until set. Cool on a wire rack. Cut into bars. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.73 Kcal (1954 kJ)
Calories from fat 247.69 Kcal
% Daily Value*
Total Fat 27.52g 42%
Cholesterol 16.83mg 6%
Sodium 36.39mg 2%
Potassium 83.19mg 2%
Total Carbs 44.65g 15%
Sugars 19.18g 77%
Dietary Fiber 3.37g 13%
Protein 11.44g 23%
Vitamin C 16.9mg 28%
Vitamin A 7.1mg 236%
Iron 2.5mg 14%
Calcium 143mg 14%
Amount Per 100 g
Calories 912.85 Kcal (3822 kJ)
Calories from fat 484.44 Kcal
% Daily Value*
Total Fat 53.83g 42%
Cholesterol 32.91mg 6%
Sodium 71.16mg 2%
Potassium 162.71mg 2%
Total Carbs 87.33g 15%
Sugars 37.51g 77%
Dietary Fiber 6.59g 13%
Protein 22.38g 23%
Vitamin C 33.1mg 28%
Vitamin A 13.9mg 236%
Iron 4.8mg 14%
Calcium 279.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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