Jerry's Old Settler Beans Recipe

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Jerry's Old Settler Beans
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Ingredients:

  • 1/4 cup bbq sauce
  • 1/3 cup brown sugar
  • 1/4 tsp chili powder
  • 1/2 lb ground beef
  • 1/4 cup ketchup
  • 2 tbsp molasses
  • 1 tbsp mustard
  • 1/4 tsp pepper
  • 1 can pork-n-beans (16 oz)
  • 1 tsp salt
  • 1/3 cup white sugar

Directions:

  1. Brown ground beef, bacon and chopped onion. Add sugar through pepper and stir. Then add beans.
  2. Cook on low in crockkpot or bake at 350 degrees for about an hour.
  3. Jerry usually doubles the recipe and uses 2 cans Bush's baked beans, 1 can pinto beans, 1 can Pork and Beans, 1 can kidney beans and 1 can butter beans. You can use any combination of beans you like. Helpful hint: butter beans are in vegetable section and not bean section at the grocery store. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3300.41 Kcal (13818 kJ)
Calories from fat 1363.95 Kcal
% Daily Value*
Total Fat 151.55g 233%
Cholesterol 321.99mg 107%
Sodium 7050.69mg 294%
Potassium 4159.9mg 89%
Total Carbs 379.66g 127%
Sugars 194.43g 778%
Dietary Fiber 48.57g 194%
Protein 121.91g 244%
Vitamin C 38.7mg 64%
Iron 22.8mg 127%
Calcium 641.5mg 64%
Amount Per 100 g
Calories 211.83 Kcal (887 kJ)
Calories from fat 87.54 Kcal
% Daily Value*
Total Fat 9.73g 233%
Cholesterol 20.67mg 107%
Sodium 452.54mg 294%
Potassium 267mg 89%
Total Carbs 24.37g 127%
Sugars 12.48g 778%
Dietary Fiber 3.12g 194%
Protein 7.82g 244%
Vitamin C 2.5mg 64%
Iron 1.5mg 127%
Calcium 41.2mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.8
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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