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Johnny Jalapeno's Easy Refried Beans Recipe

Johnny Jalapeno's Easy Refried Beans Recipe

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Ingredients:

Serving

3 (14 oz) cans pinto beans, undrained
3 tbsp bacon grease
1 tbsp onion, minced
2 garlic cloves, minced
1 jalapeno, minced ( seeds and stem removed)
2 tsp adobo seasoning (or other mexican seasoning )
1/4 tsp salt
12 oz cheese, shredded

Directions:

Using your food processor, purée the beans to your liking, Mix for 1 minute for a fine bean paste or use the pulse feature on your processor if you like larger pieces of beans.
Heat frying pan with the bacon grease on medium. Saute onion, garlic, and jalapeno about 3 minutes.
Add the adobo seasoning and beans. Season with salt to taste. Simmer for about 10 min, stirring frequently until all liquid is absorbed.
Place on serving dish and sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.61 Kcal (1330 kJ)
Calories from fat	201.01 Kcal
		% Daily Value*
Total Fat	22.33g	34%
Cholesterol	46.96mg	16%
Sodium	1445.2mg	60%
Potassium	109.83mg	2%
Total Carbs	5.56g	2%
Sugars	0.92g	4%
Dietary Fiber	0.99g	4%
Protein	22.68g	45%
Vitamin C	3.3mg	6%
Iron	0.8mg	4%
Calcium	724.4mg	72%

Amount Per 100 g
Calories	375.52 Kcal (1572 kJ)
Calories from fat	237.67 Kcal
		% Daily Value*
Total Fat	26.41g	34%
Cholesterol	55.52mg	16%
Sodium	1708.72mg	60%
Potassium	129.85mg	2%
Total Carbs	6.57g	2%
Sugars	1.09g	4%
Dietary Fiber	1.18g	4%
Protein	26.81g	45%
Vitamin C	3.9mg	6%
Iron	0.9mg	4%
Calcium	856.5mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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