Buzz's Pot of Beans Recipe

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Ingredients

Count

Nutrition

2946

Calories

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Ingredients:

Serving

1 lb dried pinto beans
1/2 lb dried black beans
1/2 lb dried red kidney beans
14 cups water
6 cups chopped onion, divided
10 garlic cloves
3 bacon slices, cut into 1-inch pieces
3 chicken bouillon cubes
3 tbsp chili powder
1 tbsp salt
2 tsp ground black pepper
1/2 to 1 tsp ground red pepper

Directions:

Combine beans and water to cover 3 inches in a large Dutch oven; soak 8 hours. Drain.
Combine beans, 14 cups water, 4 cups chopped onion, garlic, and remaining ingredients. Bring to a boil over high heat. Reduce heat, cover, and simmer, stirring occasionally, 1 hour. Add remaining chopped onion, and cook, covered, 2 hours or until beans are tender, adding more water, as needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2945.56 Kcal (12332 kJ)
Calories from fat	433.33 Kcal
		% Daily Value*
Total Fat	48.15g	74%
Cholesterol	57mg	19%
Sodium	12024.44mg	501%
Potassium	9949.24mg	212%
Total Carbs	484.03g	161%
Sugars	56.19g	225%
Dietary Fiber	126.91g	508%
Protein	161.75g	324%
Vitamin C	92.2mg	154%
Vitamin A	0.2mg	8%
Iron	37mg	206%
Calcium	1490.5mg	149%

Amount Per 100 g
Calories	54.95 Kcal (230 kJ)
Calories from fat	8.08 Kcal
		% Daily Value*
Total Fat	0.9g	74%
Cholesterol	1.06mg	19%
Sodium	224.31mg	501%
Potassium	185.6mg	212%
Total Carbs	9.03g	161%
Sugars	1.05g	225%
Dietary Fiber	2.37g	508%
Protein	3.02g	324%
Vitamin C	1.7mg	154%
Iron	0.7mg	206%
Calcium	27.8mg	149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

62.1

Points
70

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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