Jerky With Cure Recipe

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Jerky With Cure
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Ingredients
4
Count
Nutrition
534
Calories
Total time
3240
Minutes
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Ingredients:

  • 4 -5 lbs meat , of your choice
  • 1/4 cup salt
  • 1 cup sugar
  • 1 tbsp vinegar

Directions:

  1. Now you can cut your meat 1/4 thick or you can get it done by the butcher. Take the meat and place it in a bowl or container with a lid as you are going to add liquid to the meat, salt, sugar and vinegar. Now add the salt and sugar to the meat in the container mix well. You can add more salt or sugar if you like it is based on taste if you like your jerky salty then go with more salt then sugar just say in the 1 1/4 cup area with the dry ingredients. After you mix the dry ingredients add the vinegar to it. The vinegar makes any fat you did not cut off loosen up during the curing possess it also makes it easy to pull or cut the fat off before you dehydrate it. Then fill the container with water use cold water as hot water sometimes cooks the meat a little. Stir up the sugar and salt and place in the refrigerator for about 24 hours.
  2. After 24 hours is done take the container empty the cure out of it and if you want wash the meat in cold water to get off any extra cure. Add any type of marinade you would like if you like if you like it on your steak add it to your marinade anything from garlic powder, Worcester sauce, soy sauce, liquid smoke, A1 or even Heinz 57! Add what you'd like and let sit for another 24 hours. After that drain off liquid and add to your smoker, dehydrator or oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.01 Kcal (2236 kJ)
Calories from fat 153.06 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 238.09mg 79%
Sodium 4889.47mg 204%
Potassium 807.52mg 17%
Total Carbs 20g 7%
Sugars 19.6g 78%
Protein 74.83g 150%
Vitamin C 23.8mg 40%
Iron 17mg 94%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 142.49 Kcal (597 kJ)
Calories from fat 40.84 Kcal
% Daily Value*
Total Fat 4.54g 26%
Cholesterol 63.53mg 79%
Sodium 1304.64mg 204%
Potassium 215.47mg 17%
Total Carbs 5.34g 7%
Sugars 5.23g 78%
Protein 19.97g 150%
Vitamin C 6.4mg 40%
Iron 4.5mg 94%
Calcium 12.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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