Directions:
- Spread 1 side of each bread slices with margarine.
- Place 4 bread slices margarine side down; top with turkey, papaya, and cheese.
- Top with remaining bread slices, margarine sides up.
- Place sandwiches in a large nonstick skillet over medium heat (do in batches if necessary).
- Cover and cook 4-5 minutes, turning once, until bread is crisp and cheese is melted.
- Serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.06 Kcal (1223 kJ) | ||
| Calories from fat | 83.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 46.56mg | 16% | |
| Sodium | 924.59mg | 39% | |
| Potassium | 351.04mg | 7% | |
| Total Carbs | 31.76g | 11% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 21.05g | 42% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 409.6mg | 41% | |
| Amount Per 100 g | |||
| Calories | 168.02 Kcal (703 kJ) | ||
| Calories from fat | 48.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 14% | |
|---|---|---|---|
| Cholesterol | 26.78mg | 16% | |
| Sodium | 531.91mg | 39% | |
| Potassium | 201.95mg | 7% | |
| Total Carbs | 18.27g | 11% | |
| Sugars | 3.93g | 27% | |
| Dietary Fiber | 3.35g | 23% | |
| Protein | 12.11g | 42% | |
| Vitamin C | 13.8mg | 40% | |
| Iron | 1.9mg | 19% | |
| Calcium | 235.6mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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