Directions:
- Combine turkey, apple, onion, celery, poultry seasoning, salt, and pepper in a bowl and form into 4 large patties.
- Preheat a large skillet or a grill pan to medium high heat.
- Drizzle skillet or brush grill with vegetable oil and cook patties 5 to 6 minutes on each side.
- Serve with FF mayo mixed with cranberry sauce for a gourmet touch, on toasted sourdough english muffins!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.15 Kcal (800 kJ) | ||
| Calories from fat | 61.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 140.63mg | 6% | |
| Potassium | 367.46mg | 8% | |
| Total Carbs | 7.93g | 3% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 25.33g | 51% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.8 Kcal (430 kJ) | ||
| Calories from fat | 33.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 11% | |
|---|---|---|---|
| Cholesterol | 43.9mg | 27% | |
| Sodium | 75.63mg | 6% | |
| Potassium | 197.62mg | 8% | |
| Total Carbs | 4.26g | 3% | |
| Sugars | 2.71g | 20% | |
| Dietary Fiber | 1.07g | 8% | |
| Protein | 13.62g | 51% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 0.7mg | 7% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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