Directions:
- Prepare a 9 by 13 pan by spraying with a buttered flavor pan spray.
- Toss in bread cubes, cheeses, and ham cubes.
- Beat egg well, add seasonings, and milk and blend well.
- Pour over bread mixture.
- Cover and refrigerate over night.
- Next day : Pre heat over to 375°F.
- Pour fat free half and half over bread/egg mixture
- Bake 50 to 55 minutes or until a knife inserted into center of casserole come out clean.
- Preparation time does not include over night chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.34 Kcal (2409 kJ) | ||
| Calories from fat | 148.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.55g | 25% | |
|---|---|---|---|
| Cholesterol | 144.67mg | 48% | |
| Sodium | 1316.62mg | 55% | |
| Potassium | 389.89mg | 8% | |
| Total Carbs | 75.56g | 25% | |
| Sugars | 10.27g | 41% | |
| Dietary Fiber | 14.21g | 57% | |
| Protein | 30.65g | 61% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 8.7mg | 48% | |
| Calcium | 1332.2mg | 133% | |
| Amount Per 100 g | |||
| Calories | 201.36 Kcal (843 kJ) | ||
| Calories from fat | 52.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 25% | |
|---|---|---|---|
| Cholesterol | 50.63mg | 48% | |
| Sodium | 460.79mg | 55% | |
| Potassium | 136.45mg | 8% | |
| Total Carbs | 26.44g | 25% | |
| Sugars | 3.59g | 41% | |
| Dietary Fiber | 4.97g | 57% | |
| Protein | 10.73g | 61% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.1mg | 48% | |
| Calcium | 466.2mg | 133% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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