Directions:
- Take the slice of bread (always bread, Toast is a concept from over to other side of the English Channel).
- Spread one side with margarine or softened butter.
- Pour on your hagelslag, vlokken or kwinkslag (you can press it down with a knife to make it stick a little better if you want).
- Cut the slice of bread in half and eat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.64 Kcal (1054 kJ) | ||
| Calories from fat | 88.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Sodium | 133.84mg | 6% | |
| Potassium | 35.56mg | 1% | |
| Total Carbs | 40.07g | 13% | |
| Sugars | 29.15g | 117% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 3.08g | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 191.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 387.14 Kcal (1621 kJ) | ||
| Calories from fat | 135.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.09g | 15% | |
|---|---|---|---|
| Sodium | 205.91mg | 6% | |
| Potassium | 54.71mg | 1% | |
| Total Carbs | 61.65g | 13% | |
| Sugars | 44.85g | 117% | |
| Dietary Fiber | 3.88g | 10% | |
| Protein | 4.74g | 6% | |
| Iron | 2.2mg | 8% | |
| Calcium | 294.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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