Jerk Chicken Recipe

Posted by
Rate It!
Jerk Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Stir together first 4 ingredients. Arrange chicken pieces, skin sides down, in an aluminum foil-lined roasting pan. Sprinkle both sides of chicken with seasoned salt mixture. Squeeze juice from lime over chicken. Spread jerk seasoning on both sides of chicken. Cover with plastic wrap, and chill 8 to 24 hours. Let stand at room temperature 30 minutes.
  2. Light one side of grill, heating to 350° to 400° (medium-high) heat; leave other side unlit. Arrange chicken over unlit side, and grill, covered with grill lid, 1 hour and 10 minutes or until a meat thermometer inserted into thickest portion registers 170°. Garnish, if desired.
  3. *1 (8-oz.) bottle liquid Jamaican jerk marinade may be substituted.
  4. Note: For testing purposes only, we used Walkerswood Traditional Jamaican Jerk Seasoning.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2939.4 Kcal (12307 kJ)
Calories from fat 1840.09 Kcal
% Daily Value*
Total Fat 204.45g 315%
Cholesterol 1226.82mg 409%
Sodium 4522.37mg 188%
Potassium 2729.83mg 58%
Total Carbs 10.92g 4%
Sugars 1.63g 7%
Dietary Fiber 3.09g 12%
Protein 247.44g 495%
Vitamin C 60.3mg 100%
Iron 14.9mg 83%
Calcium 181.6mg 18%
Amount Per 100 g
Calories 199.26 Kcal (834 kJ)
Calories from fat 124.74 Kcal
% Daily Value*
Total Fat 13.86g 315%
Cholesterol 83.16mg 409%
Sodium 306.56mg 188%
Potassium 185.05mg 58%
Total Carbs 0.74g 4%
Sugars 0.11g 7%
Dietary Fiber 0.21g 12%
Protein 16.77g 495%
Vitamin C 4.1mg 100%
Iron 1mg 83%
Calcium 12.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 75.2
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top