Directions:
- - Squeeze tomatoes so no large chunks remain, add paste.
- - In a large pot put oil, garlic and onions. Heat on med-high until onions are translucent.
- - Add tomato mixture
- - Add all spices (note - add salt slowly to avoid over doing it).
- - Bring sauce to a gentle boil stirring frequently to avoid burning bottom.
- - Let simmer for 1 hour on stovetop or 5-8 hours in crockpot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3908.33 Kcal (16363 kJ) | ||
| Calories from fat | 3066.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 340.72g | 524% | |
|---|---|---|---|
| Sodium | 407.2mg | 17% | |
| Potassium | 7494.2mg | 159% | |
| Total Carbs | 203.7g | 68% | |
| Sugars | 109.6g | 438% | |
| Dietary Fiber | 39.2g | 157% | |
| Protein | 39.7g | 79% | |
| Vitamin C | 160.1mg | 267% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 23.4mg | 130% | |
| Calcium | 489.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 288.82 Kcal (1209 kJ) | ||
| Calories from fat | 226.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.18g | 524% | |
|---|---|---|---|
| Sodium | 30.09mg | 17% | |
| Potassium | 553.81mg | 159% | |
| Total Carbs | 15.05g | 68% | |
| Sugars | 8.1g | 438% | |
| Dietary Fiber | 2.9g | 157% | |
| Protein | 2.93g | 79% | |
| Vitamin C | 11.8mg | 267% | |
| Iron | 1.7mg | 130% | |
| Calcium | 36.2mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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