Directions:
- Mix all of the ingredients except the seasoning salt in bowl. Refrigerate 6 hours or over night. Divide mixture into twelve equal portions and use thumb to make deep indent in middle of burger. (This stops the burger from puffing up into a ball. Cook on grill, in pan or oven until no longer pink and enjoy!
- ******** It's not necessary to refrigerate mixture, however it's best!**********.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.19 Kcal (3463 kJ) | ||
| Calories from fat | 282.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.44g | 48% | |
|---|---|---|---|
| Cholesterol | 322.09mg | 107% | |
| Sodium | 1950.01mg | 81% | |
| Potassium | 1988.22mg | 42% | |
| Total Carbs | 29.23g | 10% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 99.93g | 200% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 10.5mg | 58% | |
| Calcium | 131.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 134.7 Kcal (564 kJ) | ||
| Calories from fat | 46.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 48% | |
|---|---|---|---|
| Cholesterol | 52.45mg | 107% | |
| Sodium | 317.55mg | 81% | |
| Potassium | 323.77mg | 42% | |
| Total Carbs | 4.76g | 10% | |
| Sugars | 1.3g | 32% | |
| Dietary Fiber | 0.64g | 16% | |
| Protein | 16.27g | 200% | |
| Vitamin C | 1.6mg | 16% | |
| Iron | 1.7mg | 58% | |
| Calcium | 21.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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