Directions:
- Combine oil, lemon zest with the juice of the lemon, oxo, dijon, parsley & pepper.
- Pour over the chicken, refrigerate covererd for a few hours or overnight.
- Grill or BBQ as desired basting as you cook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.87 Kcal (1582 kJ) | ||
| Calories from fat | 283.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.55g | 49% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 410.02mg | 17% | |
| Potassium | 371.89mg | 8% | |
| Total Carbs | 3.11g | 1% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 23.09g | 46% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 213.12 Kcal (892 kJ) | ||
| Calories from fat | 160.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.8g | 49% | |
|---|---|---|---|
| Cholesterol | 37.73mg | 22% | |
| Sodium | 231.25mg | 17% | |
| Potassium | 209.75mg | 8% | |
| Total Carbs | 1.76g | 1% | |
| Sugars | 0.54g | 4% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 13.02g | 46% | |
| Vitamin C | 8.7mg | 26% | |
| Iron | 0.2mg | 2% | |
| Calcium | 8.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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