Directions:
- Put all ingredients in blender. Press Smoothie button. Mix well. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.51 Kcal (362 kJ) | ||
| Calories from fat | 17.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Cholesterol | 9.85mg | 3% | |
| Sodium | 44.44mg | 2% | |
| Potassium | 201.16mg | 4% | |
| Total Carbs | 14.28g | 5% | |
| Sugars | 11.04g | 44% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 2.7mg | 4% | |
| Calcium | 115mg | 11% | |
| Amount Per 100 g | |||
| Calories | 41.23 Kcal (173 kJ) | ||
| Calories from fat | 8.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 3% | |
|---|---|---|---|
| Cholesterol | 4.69mg | 3% | |
| Sodium | 21.18mg | 2% | |
| Potassium | 95.86mg | 4% | |
| Total Carbs | 6.81g | 5% | |
| Sugars | 5.26g | 44% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 1.49g | 6% | |
| Vitamin C | 1.3mg | 4% | |
| Calcium | 54.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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