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Japanese Potato Salad Recipe

Japanese Potato Salad Recipe

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Ingredients:

Serving

3 to 4 potatoes
1/2 cucumber
1/2 onion
1/2 carrot
2 slices ham
2 tsp rice wine vinegar
1 tsp olive oil
1/2 tsp salt
3 tbsps mayonnaise ( esp japanese brand )
2 boiled eggs

Directions:

Preparation:
Wash potatoes and boil them in a large pan until soften.
Peel the skin and mash the potatoes.
Pour vinegar, olive oil, and salt over the potatoes when potatoes are still hot.
Thinly slice onion and soak in water.
Slice cucumber into thin rounds.
Slice carrots into thin rounds and futher cut them in quarters.
Cut ham into strips.
Mix potatoes and other vegetables with mayonnaise.
Add chopped boiled eggs if you would like.
Note: bottled Japanese mayo can be found at oriental grocers and it tastes zestier than American kind- some made with rice wine vinegar

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.23 Kcal (1014 kJ)
Calories from fat	124.58 Kcal
		% Daily Value*
Total Fat	13.84g	21%
Cholesterol	104.95mg	35%
Sodium	578.44mg	24%
Potassium	473.51mg	10%
Total Carbs	22.57g	8%
Sugars	5.54g	22%
Dietary Fiber	3.68g	15%
Protein	7.45g	15%
Vitamin C	4.1mg	7%
Vitamin A	1.1mg	35%
Iron	1.3mg	7%
Calcium	53mg	5%

Amount Per 100 g
Calories	124.74 Kcal (522 kJ)
Calories from fat	64.15 Kcal
		% Daily Value*
Total Fat	7.13g	21%
Cholesterol	54.04mg	35%
Sodium	297.87mg	24%
Potassium	243.84mg	10%
Total Carbs	11.62g	8%
Sugars	2.85g	22%
Dietary Fiber	1.9g	15%
Protein	3.84g	15%
Vitamin C	2.1mg	7%
Vitamin A	0.5mg	35%
Iron	0.7mg	7%
Calcium	27.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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