Directions:
- Place sugar, pineapple undrained fruit in a bowl and cover with brandy. Let sit for 24-72 hours.
- Then put it in to a saucepan with baking powder and butter.
- Bring to boil and boil for 3 minutes.
- Remove from the heat and cool completely.
- Sift flours and mix into the cold fruit mix with well beaten eggs.
- Put the mixture into a greased and lined 8 20 cm cake tin.
- Back at 350°F 35-50 minutes.
- Note: cover with a brown paper bag if it is not cooked in the middle to stop the top from burning.
- Also I sometime use Angas Park Fruit Medley 375g packet x2.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.6 Kcal (1820 kJ) | ||
| Calories from fat | 79.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 14% | |
|---|---|---|---|
| Cholesterol | 38.08mg | 13% | |
| Sodium | 749.03mg | 31% | |
| Potassium | 603.14mg | 13% | |
| Total Carbs | 119.81g | 40% | |
| Sugars | 14.24g | 57% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 573.4mg | 956% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 1161.7mg | 116% | |
| Amount Per 100 g | |||
| Calories | 280.35 Kcal (1174 kJ) | ||
| Calories from fat | 51.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 14% | |
|---|---|---|---|
| Cholesterol | 24.56mg | 13% | |
| Sodium | 483.17mg | 31% | |
| Potassium | 389.06mg | 13% | |
| Total Carbs | 77.28g | 40% | |
| Sugars | 9.18g | 57% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 1.89g | 6% | |
| Vitamin C | 369.9mg | 956% | |
| Iron | 0.9mg | 8% | |
| Calcium | 749.4mg | 116% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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