Directions:
- Clean veges. If using cremini or white button mushrooms, cut in half. Cut onion, zucchini and bell peper into thick chunks.
- Place in a large bowl with whole cherry tomatoes, garlic, thyme, and olive oil. Toss to coat. Can be prepared to this point and then refrigerated.
- Preheat oven to 425 degrees.
- Line a large roasting pan with aluminum foil (just to make clean up easier). Pour the veges in and spread evenly.
- Roast for about 30 minutes. How long to roast depends on how thickly the veges lay in the pan. If they are not in a single layer then give them a stir after 20 minutes. When they are hot steamy and the tomatoes are beginning to char they are done.
- You can sprinkle the veges with cheese when nearly done cooking or add at the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 642.81 Kcal (2691 kJ) | ||
| Calories from fat | 143.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 39.2mg | 13% | |
| Sodium | 227.68mg | 9% | |
| Potassium | 5467.51mg | 116% | |
| Total Carbs | 91.98g | 31% | |
| Sugars | 62.61g | 250% | |
| Dietary Fiber | 23.65g | 95% | |
| Protein | 41.65g | 83% | |
| Vitamin C | 357.7mg | 596% | |
| Vitamin A | 3mg | 99% | |
| Iron | 55.4mg | 308% | |
| Calcium | 574.3mg | 57% | |
| Amount Per 100 g | |||
| Calories | 28.2 Kcal (118 kJ) | ||
| Calories from fat | 6.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 25% | |
|---|---|---|---|
| Cholesterol | 1.72mg | 13% | |
| Sodium | 9.99mg | 9% | |
| Potassium | 239.89mg | 116% | |
| Total Carbs | 4.04g | 31% | |
| Sugars | 2.75g | 250% | |
| Dietary Fiber | 1.04g | 95% | |
| Protein | 1.83g | 83% | |
| Vitamin C | 15.7mg | 596% | |
| Vitamin A | 0.1mg | 99% | |
| Iron | 2.4mg | 308% | |
| Calcium | 25.2mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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