Sean's Mommy's Roasted Root Vegetables Recipe

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Ingredients:

Serving

1 butternut squash - peeled, seeded and cut into 1-inch dice
3 carrots , cut into 1 inch pieces
1 large sweet potato, cut into 1-inch cubes
1 rutabaga, peeled and cut into 1-inch pieces
3 parsnips, peeled and cubed
3 turnips, peeled and cut into 1-inch dice
1/4 cup extra virgin olive oil
kosher salt and pepper to taste

Directions:

Preheat an oven to 450 degrees F (230 degrees C).
Place the butternut squash, carrots, sweet potato, rutabaga, parsnips, and turnips into a large mixing bowl. Drizzle with olive oil, and toss to coat. Season to taste with kosher salt and pepper, and place the vegetables into a deep roasting pan.
Roast in the preheated oven until the vegetables have lightly browned around the edges and are tender, about 45 minutes. Stir once as the vegetables roast to ensure even cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.8 Kcal (426 kJ)
Calories from fat	53.24 Kcal
		% Daily Value*
Total Fat	5.92g	9%
Sodium	49.61mg	2%
Potassium	339.35mg	7%
Total Carbs	11.78g	4%
Sugars	4.72g	19%
Dietary Fiber	2.72g	11%
Protein	1.34g	3%
Vitamin C	21.6mg	36%
Vitamin A	0.5mg	15%
Iron	0.3mg	2%
Calcium	44.2mg	4%

Amount Per 100 g
Calories	80.53 Kcal (337 kJ)
Calories from fat	42.11 Kcal
		% Daily Value*
Total Fat	4.68g	9%
Sodium	39.24mg	2%
Potassium	268.44mg	7%
Total Carbs	9.32g	4%
Sugars	3.74g	19%
Dietary Fiber	2.15g	11%
Protein	1.06g	3%
Vitamin C	17.1mg	36%
Vitamin A	0.4mg	15%
Iron	0.2mg	2%
Calcium	35mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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