Janet's Bierocks Recipe

Posted by
Rate It!
Janet's Bierocks
Add your photo!
Ingredients
10
Count
Nutrition
403
Calories
Total time
90
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt butter in a skillet. Add the cabbage and saute.
  2. Add the ground beef, season to taste, and cook until done.
  3. Drain the grease, then set meat mixture aside.
  4. In a small bowl, dissolve sugar and yeast, let this sit for about 5 minutes.
  5. Mix flour, shortening, and milk into the yeast mixture. Mix well.
  6. Knead this until you get a nice dough.
  7. Place dough in greased bowl, rub some oil on top of the dough, cover and let rise until it has doubled in size.
  8. On a sheet of floured wax paper, roll into a rectangular shape about 1/4 inch thick.
  9. Cut the dough into 8 equal pieces.
  10. Place two heaping tablespoons of the meat mixture into the center of each piece of dough. Then bring up the corners of the dough and press to seal the filling inside.
  11. On a greased cookie sheet, place the dough seam side down.
  12. Let the bierocks rise an additional 20 minutes.
  13. Bake in a 375 degree oven for 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.66 Kcal (1686 kJ)
Calories from fat 166.36 Kcal
% Daily Value*
Total Fat 18.48g 28%
Cholesterol 43.24mg 14%
Sodium 890.08mg 37%
Potassium 359.77mg 8%
Total Carbs 42.33g 14%
Sugars 2.68g 11%
Dietary Fiber 6.02g 24%
Protein 17.95g 36%
Vitamin C 11.3mg 19%
Iron 3.6mg 20%
Calcium 160.3mg 16%
Amount Per 100 g
Calories 217.86 Kcal (912 kJ)
Calories from fat 90.01 Kcal
% Daily Value*
Total Fat 10g 28%
Cholesterol 23.39mg 14%
Sodium 481.59mg 37%
Potassium 194.66mg 8%
Total Carbs 22.9g 14%
Sugars 1.45g 11%
Dietary Fiber 3.26g 24%
Protein 9.71g 36%
Vitamin C 6.1mg 19%
Iron 1.9mg 20%
Calcium 86.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top