Directions:
- In a bowl, dissolve the yeast and sugar in water. Combine milk, shortening and salt; stir into yeast mixture. Add enough flour to make a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 3 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/2 hours.
- Punch the dough down; press into a greased 13-in. x 9-in. baking pan. Cover and let rise in a warm place until doubled, about 45 minutes. Combine the egg, milk, onion and cheese; spread over dough. Sprinkle with poppy seeds. Bake at 425° for 15-20 minutes. Cut into squares; serve warm. Yield: 12-15 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.03 Kcal (1742 kJ) | ||
| Calories from fat | 30.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 16.48mg | 5% | |
| Sodium | 223.84mg | 9% | |
| Potassium | 61.93mg | 1% | |
| Total Carbs | 82.56g | 28% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 9.3g | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 220.6 Kcal (924 kJ) | ||
| Calories from fat | 16.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 5% | |
|---|---|---|---|
| Cholesterol | 8.74mg | 5% | |
| Sodium | 118.69mg | 9% | |
| Potassium | 32.84mg | 1% | |
| Total Carbs | 43.78g | 28% | |
| Sugars | 0.8g | 6% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 4.93g | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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