Ingredients:
- basic 2 cup flour pie pastry
- to pastry recipe or
- curry powder as above and salt and pepper
- filling
- or few drops of hot pepper sauce to taste
Directions:
- Make standard pastry and chill wrapped about 4 hour or overnight.
- Make filling by sautéing in some oil ( olive ) the onions, peppers, garlic and chili pepper until softened.
- Add ground meat and cook and stir and break up meat until meat is browned and cooked.
- Add remaining ingredients and cook and stir until mixture is fully cooked and thickened.
- Remove from heat , adjust seasonings and cool.
- Remove pastry from refrigerator and let soften at room temperature about 15 minutes.
- Roll pastry out on lightly floured surface to 1/4 inch thick. .
- Cut out circles with a 4 inch circular cutter or cut size as desired.
- Place some filling in center of circle and fold over edges to seal and prick edges with tinges of a fork.
- Bake 400F until golden , about 15 mins. for small pieces, 20 mins for medium pieces and 25 to 30 mins for larger pieces.
- Yield: 12 medium, 6 large or 24 appetizers
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.35 Kcal (2107 kJ) | ||
| Calories from fat | 260.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.91g | 44% | |
|---|---|---|---|
| Cholesterol | 42.51mg | 14% | |
| Sodium | 990.5mg | 41% | |
| Potassium | 300.97mg | 6% | |
| Total Carbs | 44.11g | 15% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 16.46g | 33% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 7.2mg | 40% | |
| Calcium | 150.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 290.96 Kcal (1218 kJ) | ||
| Calories from fat | 150.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 44% | |
|---|---|---|---|
| Cholesterol | 24.57mg | 14% | |
| Sodium | 572.56mg | 41% | |
| Potassium | 173.98mg | 6% | |
| Total Carbs | 25.5g | 15% | |
| Sugars | 0.57g | 4% | |
| Dietary Fiber | 3.01g | 21% | |
| Protein | 9.51g | 33% | |
| Vitamin C | 4.9mg | 14% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 4.2mg | 40% | |
| Calcium | 86.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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