Jamaican Rub Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Combine all ingredients in a small bowl.
Run on fish, chicken or vegetables 1 hour before cooking.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	10.73 Kcal (45 kJ)
Calories from fat	0.59 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	583.05mg	24%
Potassium	27.03mg	1%
Total Carbs	2.6g	1%
Sugars	0.77g	3%
Dietary Fiber	0.53g	2%
Protein	0.25g	0%
Vitamin C	1.4mg	2%
Iron	0.4mg	2%
Calcium	15.4mg	2%

Amount Per 100 g
Calories	202.96 Kcal (850 kJ)
Calories from fat	11.16 Kcal
		% Daily Value*
Total Fat	1.24g	0%
Sodium	11027.79mg	24%
Potassium	511.34mg	1%
Total Carbs	49.24g	1%
Sugars	14.49g	3%
Dietary Fiber	10.03g	2%
Protein	4.67g	0%
Vitamin C	25.7mg	2%
Iron	8.1mg	2%
Calcium	291.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Shish Tawook Grilled Chicken

Lemon juice, Vegetable oil, Plain yogurt, Garlic, minced and 11 more..
Creole Sausage and Vegetables

Reduced-fat fully cooked sausage , cut into 1-2-inch slic... and 15 more..
Pepper Garlic Beef Kabobs

Butter, Lemon juice, Sugar, Dried thyme leaves, Salt and 11 more..
Herb Chicken Vegetable Kabobs

Butter, melted, Lemon juice, Sugar, Dried thyme leaves and 12 more..
Fire and Ice Tomatoes

Tomatoes, quartered and peeled, Onion, sliced and 9 more..
Italian Sausage Lasagna

Italian sausages, casings removed, Chopped onion and 14 more..
Italian Sausage Lasagna

Johnsonville mild italian sausage links links, casings re... and 15 more..
Steak Spice

Sugar, Salt, Garlic powder, Onion powder and 6 more..
Pepper-Rubbed Red Snapper

Onion powder, Garlic powder, Dried thyme, White pepper and 5 more..
Swedish Gingersnaps

Sugar, Butter, Eggs, Molasses, Ginger, Allspice, Cinnamon and 4 more..
Sugar Plum Pudding

Sugar, Vegetable oil, Vanilla, Buttermilk and 13 more..