Jamaican Curry Chicken and Potatoes with Scotch Bonnet Hot Peppers Recipe
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Ingredients:
- 1 small scotch bonnet pepper, minced (do not touch face or eyes after handling; immediately wash hands)
- this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Directions:
- Heat the oil in a medium-size saucepot at a medium heat. Add the onions, ginger, and Scotch Bonnet peppers; let saute for 5 to 8 minutes. Add butter and curry powder and let sit until curry powder turns a dark gold. Add the chicken and continue to cook for 8 to 10 minutes. Add the potatoes and cook for another couple of minutes before adding the coconut milk. Let simmer for 30 to 45 minutes. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 756.27 Kcal (3166 kJ) | ||
| Calories from fat | 508.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.47g | 87% | |
|---|---|---|---|
| Cholesterol | 186.83mg | 62% | |
| Sodium | 224.14mg | 9% | |
| Potassium | 933.59mg | 20% | |
| Total Carbs | 23.96g | 8% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 35.85g | 72% | |
| Vitamin C | 22.7mg | 38% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 27.1mg | 150% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 196.38 Kcal (822 kJ) | ||
| Calories from fat | 131.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.66g | 87% | |
|---|---|---|---|
| Cholesterol | 48.51mg | 62% | |
| Sodium | 58.2mg | 9% | |
| Potassium | 242.43mg | 20% | |
| Total Carbs | 6.22g | 8% | |
| Sugars | 0.62g | 9% | |
| Dietary Fiber | 0.67g | 10% | |
| Protein | 9.31g | 72% | |
| Vitamin C | 5.9mg | 38% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 7mg | 150% | |
| Calcium | 13mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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