Directions:
- Place potatoes in a 4- or 5-qt. slow cooker. Add water chestnuts and cranberries. Drain pineapple, reserving juice; add pineapple to slow cooker. Top with chicken. Sprinkle jerk seasoning over chicken.
- Combine the onion, ginger, Worcestershire sauce, lime peel, cumin seeds and reserved juice. Pour over the chicken. Top with thyme sprigs.
- Cover and cook on low for 5-6 hours or until chicken and vegetables are tender. Serve with rice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 818.72 Kcal (3428 kJ) | ||
| Calories from fat | 313.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.79g | 54% | |
|---|---|---|---|
| Cholesterol | 203.83mg | 68% | |
| Sodium | 2609.39mg | 109% | |
| Potassium | 1174.74mg | 25% | |
| Total Carbs | 76.5g | 26% | |
| Sugars | 26.57g | 106% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 54.85g | 110% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 1mg | 33% | |
| Iron | 4.5mg | 25% | |
| Calcium | 138.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 202.83 Kcal (849 kJ) | ||
| Calories from fat | 77.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 54% | |
|---|---|---|---|
| Cholesterol | 50.5mg | 68% | |
| Sodium | 646.46mg | 109% | |
| Potassium | 291.04mg | 25% | |
| Total Carbs | 18.95g | 26% | |
| Sugars | 6.58g | 106% | |
| Dietary Fiber | 2.11g | 34% | |
| Protein | 13.59g | 110% | |
| Vitamin C | 1.4mg | 10% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 1.1mg | 25% | |
| Calcium | 34.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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