Directions:
- Place potatoes in slow cooker. Add water chestnuts and cranberries. Drain pineapple, reserving juice; add pineapple to slow cooker. Top with chicken. Sprinkle jerk seasoning over chicken.
- Combine the onion, ginger, Worcestershire sauce, lime peel, cumin seeds and reserved juice. Pour over the chicken. Top with thyme springs.
- Cover and cook on low for 5-6 hours or until vegies and chicken are tender. Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 811.99 Kcal (3400 kJ) | ||
| Calories from fat | 310.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.51g | 53% | |
|---|---|---|---|
| Cholesterol | 203.83mg | 68% | |
| Sodium | 2608.4mg | 109% | |
| Potassium | 1166.37mg | 25% | |
| Total Carbs | 74.87g | 25% | |
| Sugars | 25.71g | 103% | |
| Dietary Fiber | 8.21g | 33% | |
| Protein | 54.78g | 110% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 1mg | 33% | |
| Iron | 4.5mg | 25% | |
| Calcium | 137.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 208.49 Kcal (873 kJ) | ||
| Calories from fat | 79.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 53% | |
|---|---|---|---|
| Cholesterol | 52.34mg | 68% | |
| Sodium | 669.74mg | 109% | |
| Potassium | 299.48mg | 25% | |
| Total Carbs | 19.22g | 25% | |
| Sugars | 6.6g | 103% | |
| Dietary Fiber | 2.11g | 33% | |
| Protein | 14.06g | 110% | |
| Vitamin C | 1.2mg | 8% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 1.2mg | 25% | |
| Calcium | 35.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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