Directions:
- Jamaican Curry Powder:.
- Toast the cumin, mustard, fenugreek, anise, black peppercorns, coriander seeds and allspice in a small dry skillet over high heat until the spices have released their aromas. Remove from heat and cool.
- Grind in spice grinder (or handheld blender) and then combine with the turmeric. Makes about 1/2 cup.
- Jamaican Curry Chicken:.
- Heat the oil over high heat in a Dutch oven or large, wide pot.
- Season the chicken and brown in batches if necessary. Remove from pot and reserve.
- Add the onions, garlic, ginger and chili pepper and cook for 4 minutes.
- Add the curry powder and chopped thyme and cook an additional minute. Add the juice of 1/2 a lime.
- Return the chicken to the pot and cover with the stock and coconut milk. Bring to a boil and reduce heat to low. Simmer the chicken with the pot partially covered until chicken starts to fall off the bone, about 1 1/2 hours. Skim occasionally to remove extra fat. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 853.57 Kcal (3574 kJ) | ||
| Calories from fat | 501.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.75g | 86% | |
|---|---|---|---|
| Cholesterol | 251.6mg | 84% | |
| Sodium | 588.28mg | 25% | |
| Potassium | 1438.56mg | 31% | |
| Total Carbs | 29.46g | 10% | |
| Sugars | 10.18g | 41% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 61.79g | 124% | |
| Vitamin C | 34.2mg | 57% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 57.7mg | 321% | |
| Calcium | 136.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 126.59 Kcal (530 kJ) | ||
| Calories from fat | 74.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 86% | |
|---|---|---|---|
| Cholesterol | 37.31mg | 84% | |
| Sodium | 87.25mg | 25% | |
| Potassium | 213.35mg | 31% | |
| Total Carbs | 4.37g | 10% | |
| Sugars | 1.51g | 41% | |
| Dietary Fiber | 0.99g | 27% | |
| Protein | 9.16g | 124% | |
| Vitamin C | 5.1mg | 57% | |
| Vitamin A | 0.1mg | 30% | |
| Iron | 8.6mg | 321% | |
| Calcium | 20.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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