Amount Per 1 Serving
Calories	1076.65 Kcal (4508 kJ)
Calories from fat	440.76 Kcal
		% Daily Value*
Total Fat	48.97g	75%
Cholesterol	42.45mg	14%
Sodium	2141.28mg	89%
Potassium	794.53mg	17%
Total Carbs	148.05g	49%
Sugars	49.09g	196%
Dietary Fiber	12.99g	52%
Protein	16.31g	33%
Vitamin C	0.8mg	1%
Iron	6.9mg	39%
Calcium	543.1mg	54%

Amount Per 100 g
Calories	320.65 Kcal (1342 kJ)
Calories from fat	131.27 Kcal
		% Daily Value*
Total Fat	14.59g	75%
Cholesterol	12.64mg	14%
Sodium	637.73mg	89%
Potassium	236.63mg	17%
Total Carbs	44.09g	49%
Sugars	14.62g	196%
Dietary Fiber	3.87g	52%
Protein	4.86g	33%
Vitamin C	0.2mg	1%
Iron	2.1mg	39%
Calcium	161.7mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.8

Points
29

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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