Jalapeno Mashed Potatoes Recipe

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Jalapeno Mashed Potatoes
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Ingredients
8
Count
Nutrition
100
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Put potatoes in a saucepan; add water to cover.
  2. Bring to a boil; cook for 15 minutes or until potatoes are tender.
  3. Add half-and-half and butter to a small saucepan; heat until just warm.
  4. Drain potatoes and transfer them to a bowl.
  5. Mash potatoes, slowly adding half-and-half mixture until potatoes are creamy.
  6. Stir in jalapenos, green onions, salt, pepper, and lime zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.66 Kcal (417 kJ)
Calories from fat 81.31 Kcal
% Daily Value*
Total Fat 9.03g 14%
Cholesterol 26.75mg 9%
Sodium 30.87mg 1%
Potassium 89.44mg 2%
Total Carbs 3.23g 1%
Sugars 0.83g 3%
Dietary Fiber 0.44g 2%
Protein 2.21g 4%
Vitamin C 12.6mg 21%
Iron 0.1mg 1%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 148.01 Kcal (620 kJ)
Calories from fat 120.76 Kcal
% Daily Value*
Total Fat 13.42g 14%
Cholesterol 39.73mg 9%
Sodium 45.85mg 1%
Potassium 132.83mg 2%
Total Carbs 4.79g 1%
Sugars 1.24g 3%
Dietary Fiber 0.65g 2%
Protein 3.29g 4%
Vitamin C 18.6mg 21%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 72.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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