Directions:
- Wash potatoes and prick several times with fork; bake at 400º for 1 hour or until done (you may microwave if time warrants).
- Let cool, cut potatoes in half lengthwise and scoop out potato pulp and set aside; discard skins.
- Melt butter in heavy soup pan over low heat; add flour, stirring until smooth. (Note: A heavy, thick-bottomed soup pan or dutch oven is best, otherwise you may have trouble with the soup sticking and scorching in the bottom of the pan!)
- Cook 1 minute, stirring constantly, until mixture is thickened and bubbly.
- Add potato pulp, salt, pepper and 2 T. green onions, 1/2 cup bacon and 1 cup cheese. Cook until thoroughly heated . Add extra milk if desired for thinner consistency.
- Serve with remaining green onions, bacon and cheese for garnish. Makes about 10 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1313.67 Kcal (5500 kJ) | ||
| Calories from fat | 838.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.19g | 143% | |
|---|---|---|---|
| Cholesterol | 293.81mg | 98% | |
| Sodium | 5596.48mg | 233% | |
| Potassium | 1328.69mg | 28% | |
| Total Carbs | 41.58g | 14% | |
| Sugars | 15.46g | 62% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 77.88g | 156% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.6mg | 31% | |
| Calcium | 652.9mg | 65% | |
| Amount Per 100 g | |||
| Calories | 221.94 Kcal (929 kJ) | ||
| Calories from fat | 141.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 143% | |
|---|---|---|---|
| Cholesterol | 49.64mg | 98% | |
| Sodium | 945.51mg | 233% | |
| Potassium | 224.48mg | 28% | |
| Total Carbs | 7.03g | 14% | |
| Sugars | 2.61g | 62% | |
| Dietary Fiber | 0.42g | 10% | |
| Protein | 13.16g | 156% | |
| Vitamin C | 0.2mg | 2% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.9mg | 31% | |
| Calcium | 110.3mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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