Jalapeno Hushpuppies Recipe

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Jalapeno Hushpuppies
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Ingredients:

  • 2 cups cornmeal
  • 1 each eggs,whole
  • 1 tsp tabasco jalapeno pepper sauce
  • 1 cup buttermilk
  • as needed deep fat oil for frying
  • as needed salt

Directions:

  1. Combine all dry ingredients
  2. Add eggs, Tabasco, green onion, parsley and buttermilk. Mix well
  3. Drop about a 1/2 tablespoon of batter into 375ºF deep fat oil.
  4. Remove from oil to drain, sprinkle with salt and serve
  5. *** If you want to kick it up a little sprinkle with some chili salt available at Mexican markets or in the ethnic section of the grocery store instead of using plain salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.28 Kcal (725 kJ)
Calories from fat 39.43 Kcal
% Daily Value*
Total Fat 4.38g 7%
Cholesterol 15.89mg 5%
Sodium 314.43mg 13%
Potassium 180.77mg 4%
Total Carbs 29.84g 10%
Sugars 1.55g 6%
Dietary Fiber 3.01g 12%
Protein 4.43g 9%
Vitamin C 4.1mg 7%
Iron 1.7mg 10%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 237.47 Kcal (994 kJ)
Calories from fat 54.03 Kcal
% Daily Value*
Total Fat 6g 7%
Cholesterol 21.77mg 5%
Sodium 430.92mg 13%
Potassium 247.74mg 4%
Total Carbs 40.89g 10%
Sugars 2.12g 6%
Dietary Fiber 4.12g 12%
Protein 6.07g 9%
Vitamin C 5.6mg 7%
Iron 2.3mg 10%
Calcium 120.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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