Amount Per 1 Serving
Calories	379.77 Kcal (1590 kJ)
Calories from fat	157.95 Kcal
		% Daily Value*
Total Fat	17.55g	27%
Cholesterol	30.65mg	10%
Sodium	1238.45mg	52%
Potassium	321.51mg	7%
Total Carbs	51.04g	17%
Sugars	9.28g	37%
Dietary Fiber	4.3g	17%
Protein	6.63g	13%
Vitamin C	0.3mg	1%
Iron	2.6mg	14%
Calcium	205.5mg	21%

Amount Per 100 g
Calories	293.27 Kcal (1228 kJ)
Calories from fat	121.97 Kcal
		% Daily Value*
Total Fat	13.55g	27%
Cholesterol	23.67mg	10%
Sodium	956.35mg	52%
Potassium	248.27mg	7%
Total Carbs	39.41g	17%
Sugars	7.16g	37%
Dietary Fiber	3.32g	17%
Protein	5.12g	13%
Vitamin C	0.2mg	1%
Iron	2mg	14%
Calcium	158.7mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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