Directions:
- Heat oven to 350 degrees. Grease an 8- x 4-inch loaf pan or 8- x 8-inch square pan and set aside. In a large bowl, combine cornmeal, sugar, salt, flour, baking powder and baking soda. In a separate bowl, mix buttermilk, eggs and oil with an electric mixer. Pour the buttermilk mixture into the cornmeal mixture and stir well.
- Stir in the onion, green pepper, jalapenos, pimentos and corn. Pour mixture into prepared pan and bake 18 minutes or until a toothpick comes out clean. If using a square pan, check bread for doneness after 12-15 minutes. Serve hot.
- Approximate values per serving: 166 calories, 7 g fat, 31 mg cholesterol, 4 g protein, 22 g carbohydrates, 1 g fiber, 374mg sodium, 39 percent calories from fat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.65 Kcal (957 kJ) | ||
| Calories from fat | 76.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 13% | |
|---|---|---|---|
| Cholesterol | 78.7mg | 26% | |
| Sodium | 266mg | 11% | |
| Potassium | 222.17mg | 5% | |
| Total Carbs | 32.56g | 11% | |
| Sugars | 11.15g | 45% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 6.15g | 12% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.9mg | 22% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 197.99 Kcal (829 kJ) | ||
| Calories from fat | 66.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 13% | |
|---|---|---|---|
| Cholesterol | 68.14mg | 26% | |
| Sodium | 230.32mg | 11% | |
| Potassium | 192.37mg | 5% | |
| Total Carbs | 28.19g | 11% | |
| Sugars | 9.65g | 45% | |
| Dietary Fiber | 1.68g | 8% | |
| Protein | 5.33g | 12% | |
| Vitamin C | 6.5mg | 12% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 3.4mg | 22% | |
| Calcium | 59.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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