Jalapeno Cheese Pie 2 Recipe

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Jalapeno Cheese Pie 2
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Ingredients
3
Count
Nutrition
188
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Cut peppers in half lengthwise, and remove seeds.
  2. Rinse with cold water, and drain on paper towels.
  3. Mince peppers.
  4. Sprinkle half of cheese in an 11 X 7-inch pan; top with peppers and remaining cheese.
  5. Pour eggs over top.
  6. Bake at 350 degrees for 30 to 40 minutes or until lightly browned and set.
  7. Cool 5 to 10 minutes, and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.23 Kcal (788 kJ)
Calories from fat 134.37 Kcal
% Daily Value*
Total Fat 14.93g 23%
Cholesterol 132.55mg 44%
Sodium 269.48mg 11%
Potassium 77.27mg 2%
Total Carbs 0.79g 0%
Sugars 0.47g 2%
Dietary Fiber 0.07g 0%
Protein 12.69g 25%
Vitamin C 2.8mg 5%
Iron 0.9mg 5%
Calcium 285.9mg 29%
Amount Per 100 g
Calories 289.46 Kcal (1212 kJ)
Calories from fat 206.63 Kcal
% Daily Value*
Total Fat 22.96g 23%
Cholesterol 203.83mg 44%
Sodium 414.4mg 11%
Potassium 118.83mg 2%
Total Carbs 1.22g 0%
Sugars 0.72g 2%
Dietary Fiber 0.11g 0%
Protein 19.51g 25%
Vitamin C 4.3mg 5%
Iron 1.3mg 5%
Calcium 439.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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