Directions:
- Cut a short slit in each pepper.
- Remove as many seeds as possible.
- Slice Cheddar cheese into 1/4 x1 strips.
- Stuff each pepper with a Cheddar strip.
- Break eggs into a small bowl.
- Beat eggs.
- Combine cornmeal, flour and salt on a platter (or a paper towel)
- Dip peppers into the egg.
- Roll in cornmeal mixture until well coated.
- Arrange peppers on a metal rack and allow them to sit for 30 minutes.
- Heat oil in deep-fryer to 375 degrees F.
- Using a slotted spoon, lower peppers into hot oil (in small batches).
- Fry until crisp and golden, about 4 minutes.
- Drain on paper toweling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 869.75 Kcal (3641 kJ) | ||
| Calories from fat | 794.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 88.23g | 136% | |
|---|---|---|---|
| Cholesterol | 70.68mg | 24% | |
| Sodium | 443.03mg | 18% | |
| Potassium | 138.18mg | 3% | |
| Total Carbs | 10.29g | 3% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 11.74g | 23% | |
| Vitamin C | 33.3mg | 56% | |
| Iron | 0.7mg | 4% | |
| Calcium | 281.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 545.01 Kcal (2282 kJ) | ||
| Calories from fat | 497.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.29g | 136% | |
|---|---|---|---|
| Cholesterol | 44.29mg | 24% | |
| Sodium | 277.62mg | 18% | |
| Potassium | 86.59mg | 3% | |
| Total Carbs | 6.45g | 3% | |
| Sugars | 0.97g | 6% | |
| Dietary Fiber | 0.85g | 5% | |
| Protein | 7.36g | 23% | |
| Vitamin C | 20.9mg | 56% | |
| Iron | 0.5mg | 4% | |
| Calcium | 176.5mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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