Directions:
- Cut beef into thin strips (it's easier if meat is partially frozen), sprinkle freely with salt and pepper, and let stand, covered, for 2 hours in a cool place.
- Make a roux by blending flour with 3 T melted butter until mixture bubbles and is smooth.
- Using a whisk, gradually blend in beef stock and cook until mixture begins to thicken.
- Cook for 5 minutes, then add sour cream alternately with tomato juice or paste, stirring constantly.
- Simmer very gently, without boiling, for 1 minute.
- Brown beef in remaining 3 T butter with grated onion.
- When the meat is browned, pour the meat, onion, and butter into the sauce.
- Taste for seasoning and simmer very gently or cook in a double boiler over hot water for 20 minutes.
- This is very good served over buttered noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.54 Kcal (1610 kJ) | ||
| Calories from fat | 212.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.64g | 36% | |
|---|---|---|---|
| Cholesterol | 128.83mg | 43% | |
| Sodium | 300.86mg | 13% | |
| Potassium | 571.69mg | 12% | |
| Total Carbs | 6.87g | 2% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 35.44g | 71% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 179.19 Kcal (750 kJ) | ||
| Calories from fat | 99.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 36% | |
|---|---|---|---|
| Cholesterol | 60.03mg | 43% | |
| Sodium | 140.19mg | 13% | |
| Potassium | 266.4mg | 12% | |
| Total Carbs | 3.2g | 2% | |
| Sugars | 0.44g | 4% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 16.51g | 71% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.2mg | 14% | |
| Calcium | 30.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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