Amount Per 1 Serving | |||
Calories | 347.72 Kcal (1456 kJ) | ||
Calories from fat | 219.84 Kcal | ||
% Daily Value* | |||
Total Fat | 24.43g | 38% | |
---|---|---|---|
Cholesterol | 35.25mg | 12% | |
Sodium | 492.88mg | 21% | |
Potassium | 517.61mg | 11% | |
Total Carbs | 15.91g | 5% | |
Sugars | 4.12g | 16% | |
Dietary Fiber | 4.62g | 18% | |
Protein | 10.42g | 21% | |
Vitamin C | 10.7mg | 18% | |
Vitamin A | 0.3mg | 9% | |
Iron | 34.2mg | 190% | |
Calcium | 180.3mg | 18% |
Amount Per 100 g | |||
Calories | 164.26 Kcal (688 kJ) | ||
Calories from fat | 103.85 Kcal | ||
% Daily Value* | |||
Total Fat | 11.54g | 38% | |
---|---|---|---|
Cholesterol | 16.65mg | 12% | |
Sodium | 232.84mg | 21% | |
Potassium | 244.52mg | 11% | |
Total Carbs | 7.52g | 5% | |
Sugars | 1.95g | 16% | |
Dietary Fiber | 2.18g | 18% | |
Protein | 4.92g | 21% | |
Vitamin C | 5mg | 18% | |
Vitamin A | 0.1mg | 9% | |
Iron | 16.2mg | 190% | |
Calcium | 85.2mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.