Directions:
- Combine ground meat, bread crumbs, egg, parsley, salt and pepper.
- Mix well and form into tiny meat balls.
- Bake on a cookie sheet for 30 minutes at 350.
- Meanwhile bring broth to a boil and add spinach then cover and boil 5 minutes longer.
- Add meatballs to hot broth then bring to a simmer.
- Stir in cheese and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.7 Kcal (585 kJ) | ||
| Calories from fat | 55.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 9% | |
|---|---|---|---|
| Cholesterol | 69mg | 23% | |
| Sodium | 770.28mg | 32% | |
| Potassium | 356.12mg | 8% | |
| Total Carbs | 3.6g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 15.24g | 30% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 1.5mg | 9% | |
| Calcium | 113.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 69.94 Kcal (293 kJ) | ||
| Calories from fat | 27.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 9% | |
|---|---|---|---|
| Cholesterol | 34.54mg | 23% | |
| Sodium | 385.61mg | 32% | |
| Potassium | 178.28mg | 8% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 7.63g | 30% | |
| Vitamin C | 5.5mg | 18% | |
| Iron | 0.8mg | 9% | |
| Calcium | 56.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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