Directions:
- Arrange vegetables on plates.
- Drizzle with salad dressing and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.86 Kcal (305 kJ) | ||
| Calories from fat | 10.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Cholesterol | 1.19mg | 0% | |
| Sodium | 19.83mg | 1% | |
| Potassium | 538.79mg | 11% | |
| Total Carbs | 13.78g | 5% | |
| Sugars | 7.61g | 30% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 29.2mg | 49% | |
| Iron | 1.5mg | 9% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 29.45 Kcal (123 kJ) | ||
| Calories from fat | 4.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 2% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 8.01mg | 1% | |
| Potassium | 217.76mg | 11% | |
| Total Carbs | 5.57g | 5% | |
| Sugars | 3.07g | 30% | |
| Dietary Fiber | 1.94g | 19% | |
| Protein | 1.5g | 7% | |
| Vitamin C | 11.8mg | 49% | |
| Iron | 0.6mg | 9% | |
| Calcium | 25.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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