Amount Per 1 Serving | |||
Calories | 313.53 Kcal (1313 kJ) | ||
Calories from fat | 84.56 Kcal | ||
% Daily Value* | |||
Total Fat | 9.4g | 14% | |
---|---|---|---|
Cholesterol | 30.94mg | 10% | |
Sodium | 565.32mg | 24% | |
Potassium | 778.92mg | 17% | |
Total Carbs | 46.08g | 15% | |
Sugars | 11.89g | 48% | |
Dietary Fiber | 7.54g | 30% | |
Protein | 11.88g | 24% | |
Vitamin C | 11.8mg | 20% | |
Vitamin A | 1.7mg | 57% | |
Iron | 2mg | 11% | |
Calcium | 284.1mg | 28% |
Amount Per 100 g | |||
Calories | 97.11 Kcal (407 kJ) | ||
Calories from fat | 26.19 Kcal | ||
% Daily Value* | |||
Total Fat | 2.91g | 14% | |
---|---|---|---|
Cholesterol | 9.58mg | 10% | |
Sodium | 175.09mg | 24% | |
Potassium | 241.25mg | 17% | |
Total Carbs | 14.27g | 15% | |
Sugars | 3.68g | 48% | |
Dietary Fiber | 2.33g | 30% | |
Protein | 3.68g | 24% | |
Vitamin C | 3.7mg | 20% | |
Vitamin A | 0.5mg | 57% | |
Iron | 0.6mg | 11% | |
Calcium | 88mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.