Directions:
- Preheat oven to 375°. Clean and stem mushrooms. Set caps aside and mince stems. In a small skillet over medium heat, sauté stems, green onions, green pepper and garlic in oil for 5 minutes. Remove from heat and stir in cheese, capers, pimiento or parsley, bread crumbs, salt, pepper and herb seasoning. In a small bowl, beat egg yolk with water and stir into mushroom mixture. Spoon stuffing into mushrooms and place on a greased jelly roll pan. Bake for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.91 Kcal (1955 kJ) | ||
| Calories from fat | 357.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.76g | 61% | |
|---|---|---|---|
| Cholesterol | 185.46mg | 62% | |
| Sodium | 2378.4mg | 99% | |
| Potassium | 315.37mg | 7% | |
| Total Carbs | 13.71g | 5% | |
| Sugars | 4.8g | 19% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 15.4g | 31% | |
| Vitamin C | 53.1mg | 89% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 22.6mg | 126% | |
| Calcium | 251.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 193.93 Kcal (812 kJ) | ||
| Calories from fat | 148.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.51g | 61% | |
|---|---|---|---|
| Cholesterol | 77.03mg | 62% | |
| Sodium | 987.87mg | 99% | |
| Potassium | 130.99mg | 7% | |
| Total Carbs | 5.69g | 5% | |
| Sugars | 1.99g | 19% | |
| Dietary Fiber | 1.14g | 11% | |
| Protein | 6.4g | 31% | |
| Vitamin C | 22.1mg | 89% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 9.4mg | 126% | |
| Calcium | 104.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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