Directions:
- Saute the garlic and onion in oil until light golden.
- Add celery and zucchini and saute for 2 more minutes.
- Add all the other ingredients except the cheese. Simmer for 10 minutes, or until the pasta is cooked.
- Stir in the cheese, salt and pepper to taste.
- Serve hot.
- Per serving: 206 Calories
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.23 Kcal (993 kJ) | ||
| Calories from fat | 69.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 6.63mg | 2% | |
| Sodium | 889.57mg | 37% | |
| Potassium | 690.16mg | 15% | |
| Total Carbs | 32.37g | 11% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 6.32g | 25% | |
| Protein | 11.27g | 23% | |
| Vitamin C | 31.4mg | 52% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 68.13 Kcal (285 kJ) | ||
| Calories from fat | 19.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 12% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 2% | |
| Sodium | 255.49mg | 37% | |
| Potassium | 198.22mg | 15% | |
| Total Carbs | 9.3g | 11% | |
| Sugars | 1.88g | 26% | |
| Dietary Fiber | 1.82g | 25% | |
| Protein | 3.24g | 23% | |
| Vitamin C | 9mg | 52% | |
| Iron | 1mg | 19% | |
| Calcium | 41.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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