Italian Shrimp With Rice Recipe

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Italian Shrimp With Rice
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Ingredients:

Directions:

  1. Sauté onions and celery in oil until soft.
  2. Add tomatoes, seasonings.
  3. Cook over low heat 20 minutes.
  4. Stir occasionally.
  5. Add peas and shrimp.
  6. Cover and heat through.
  7. Place 1/2 cup hot rice on heated plates and top with shrimp mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.97 Kcal (1968 kJ)
Calories from fat 218.89 Kcal
% Daily Value*
Total Fat 24.32g 37%
Cholesterol 45.74mg 15%
Sodium 913.95mg 38%
Potassium 379.51mg 8%
Total Carbs 51.59g 17%
Sugars 5.8g 23%
Dietary Fiber 6.58g 26%
Protein 12.76g 26%
Vitamin C 11mg 18%
Iron 2.7mg 15%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 171.75 Kcal (719 kJ)
Calories from fat 79.99 Kcal
% Daily Value*
Total Fat 8.89g 37%
Cholesterol 16.72mg 15%
Sodium 334mg 38%
Potassium 138.69mg 8%
Total Carbs 18.85g 17%
Sugars 2.12g 23%
Dietary Fiber 2.41g 26%
Protein 4.66g 26%
Vitamin C 4mg 18%
Iron 1mg 15%
Calcium 19.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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