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Italian Sausage Ragu' With Penne Pasta Recipe

Italian Sausage Ragu' With Penne Pasta Recipe

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Ingredients:

Serving

Directions:

Brink a large pot of salted water to a boil for the penne.
Cook pasta according to package directions; drain and set aside.
Brown sausage iin a large saute pan over medium-high heat for 5 minutes, crushing it into small pieces using a potato masher. Add the bell pepper and onion; cook 5 minutes or until sausage is cooked through.
Stir in tomato paste and garlic. Saute 2 minutes, stirring frequently.
Deglaze with wine, then increase heat to high and cook until liquid is nearly evaporated. Add tomatoes, sugar, and pepper flakes; bring to a simmer and cook 5-8 minutes, or until thickened.
Season ragu with salt, stir in parsley, and serve over penne. Garnish with parmesan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.86 Kcal (1184 kJ)
Calories from fat	138.22 Kcal
		% Daily Value*
Total Fat	15.36g	24%
Cholesterol	47.62mg	16%
Sodium	505.6mg	21%
Potassium	350.48mg	7%
Total Carbs	12.8g	4%
Sugars	4.76g	19%
Dietary Fiber	3.43g	14%
Protein	15.88g	32%
Vitamin C	44.5mg	74%
Vitamin A	0.9mg	30%
Iron	16.5mg	92%
Calcium	36.5mg	4%

Amount Per 100 g
Calories	127.01 Kcal (532 kJ)
Calories from fat	62.06 Kcal
		% Daily Value*
Total Fat	6.9g	24%
Cholesterol	21.38mg	16%
Sodium	227.01mg	21%
Potassium	157.37mg	7%
Total Carbs	5.75g	4%
Sugars	2.14g	19%
Dietary Fiber	1.54g	14%
Protein	7.13g	32%
Vitamin C	20mg	74%
Vitamin A	0.4mg	30%
Iron	7.4mg	92%
Calcium	16.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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