Ingredients:
- 8 italian sausages , quartered crosswise
- 1 green bell pepper , quartered lengthwise and halved crosswise
- 1 yellow bell pepper , quartered lengthwise and halved crosswise
- 1 sweet onion , quartered lengthwise and halved crosswise
Directions:
- Thread the Italian sausage, bell peppers, onion and three-quarters of the garlic cloves onto 8 skewers.
- Brush the kebabs with 3 tablespoons olive oil; season with salt and pepper.
- Preheat an outdoor grill or grill pan to medium-high. Grill the kebabs, turning occasionally, until slightly charred, 12 to 15 minutes.
- Meanwhile, in a large nonstick skillet, heat the remaining 1 tablespoon olive oil over medium-high heat. Add the remaining garlic cloves and cook for 1 minute.
- Add the spinach and cook, stirring, until warm, about 5 minutes; season with salt and pepper. Serve the kebabs with the spinach.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1020.1 Kcal (4271 kJ) | ||
| Calories from fat | 784.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.12g | 134% | |
|---|---|---|---|
| Cholesterol | 171.76mg | 57% | |
| Sodium | 1829.12mg | 76% | |
| Potassium | 1523.08mg | 32% | |
| Total Carbs | 21.16g | 7% | |
| Sugars | 8.63g | 35% | |
| Dietary Fiber | 8.39g | 34% | |
| Protein | 41.58g | 83% | |
| Vitamin C | 81.7mg | 136% | |
| Vitamin A | 3.7mg | 125% | |
| Iron | 32mg | 178% | |
| Calcium | 354.1mg | 35% | |
| Amount Per 100 g | |||
| Calories | 163.21 Kcal (683 kJ) | ||
| Calories from fat | 125.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 134% | |
|---|---|---|---|
| Cholesterol | 27.48mg | 57% | |
| Sodium | 292.64mg | 76% | |
| Potassium | 243.68mg | 32% | |
| Total Carbs | 3.38g | 7% | |
| Sugars | 1.38g | 35% | |
| Dietary Fiber | 1.34g | 34% | |
| Protein | 6.65g | 83% | |
| Vitamin C | 13.1mg | 136% | |
| Vitamin A | 0.6mg | 125% | |
| Iron | 5.1mg | 178% | |
| Calcium | 56.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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