Sesame Tempura Green Beans Recipe

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Sesame Tempura Green Beans
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Ingredients:

Directions:

  1. Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  2. In a medium bowl, mix the flour, sesame seeds and beer until smooth. Roll the beans in the flour mixture to coat.
  3. Deep fry the coated beans in small batches until golden brown, about 1 1/2 minutes per batch. Drain on paper towels. Salt to taste.
  4. In a small bowl, whisk together the soy sauce, lime juice and sugar to use as a dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8100.16 Kcal (33914 kJ)
Calories from fat 7913.2 Kcal
% Daily Value*
Total Fat 879.24g 1353%
Sodium 1522.43mg 63%
Potassium 580.22mg 12%
Total Carbs 67.62g 23%
Sugars 7.02g 28%
Dietary Fiber 9.41g 38%
Protein 15.86g 32%
Vitamin C 22.7mg 38%
Iron 5.6mg 31%
Calcium 254.9mg 25%
Amount Per 100 g
Calories 691.74 Kcal (2896 kJ)
Calories from fat 675.78 Kcal
% Daily Value*
Total Fat 75.09g 1353%
Sodium 130.01mg 63%
Potassium 49.55mg 12%
Total Carbs 5.78g 23%
Sugars 0.6g 28%
Dietary Fiber 0.8g 38%
Protein 1.35g 32%
Vitamin C 1.9mg 38%
Iron 0.5mg 31%
Calcium 21.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 234.5
    Points
  • 234
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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