Italian Sausage and Peppers Skillet Recipe

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Italian Sausage and Peppers Skillet
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Ingredients
6
Count
Nutrition
224
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Heat a large nonstick skillet coated with cooking spray over medium heat. Add sausage; cook 5 minutes, turning occasionally. Add pepper strips and garlic; cook 5 minutes, stirring often. Stir in pasta sauce; cover, reduce heat, and simmer 8 to 10 minutes or until sausage is done. Uncover and simmer 3 minutes or until sauce thickens and peppers are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.91 Kcal (937 kJ)
Calories from fat 95.48 Kcal
% Daily Value*
Total Fat 10.61g 16%
Cholesterol 60.09mg 20%
Sodium 1208.6mg 50%
Potassium 300.5mg 6%
Total Carbs 14.87g 5%
Sugars 9.03g 36%
Dietary Fiber 3.06g 12%
Protein 17.94g 36%
Vitamin C 101.3mg 169%
Vitamin A 1.5mg 49%
Iron 36.9mg 205%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 94.38 Kcal (395 kJ)
Calories from fat 40.24 Kcal
% Daily Value*
Total Fat 4.47g 16%
Cholesterol 25.33mg 20%
Sodium 509.42mg 50%
Potassium 126.66mg 6%
Total Carbs 6.27g 5%
Sugars 3.8g 36%
Dietary Fiber 1.29g 12%
Protein 7.56g 36%
Vitamin C 42.7mg 169%
Vitamin A 0.6mg 49%
Iron 15.6mg 205%
Calcium 19.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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