Directions:
- Chop the meats, we use a food processor for a coarse chop. Better meats yield better chili.
- Brown the meats with a bit of salt and pepper.
- Chop and Dice all vegetables in a food processor.
- Combine all above ingredients into large sauce pan or slow cooker. I use a large Crockpot.
- Slow cook covered 10-12 Hours on Low Heat.
- My Teaspoons and Tablespoons are usually heaping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.28 Kcal (1019 kJ) | ||
| Calories from fat | 66.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 86.35mg | 29% | |
| Sodium | 2152.97mg | 90% | |
| Potassium | 782.17mg | 17% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 31.58g | 63% | |
| Vitamin C | 43.1mg | 72% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 15.8mg | 88% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 79.88 Kcal (334 kJ) | ||
| Calories from fat | 21.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 11% | |
|---|---|---|---|
| Cholesterol | 28.35mg | 29% | |
| Sodium | 706.96mg | 90% | |
| Potassium | 256.84mg | 17% | |
| Total Carbs | 4.13g | 4% | |
| Sugars | 2.36g | 29% | |
| Dietary Fiber | 0.95g | 12% | |
| Protein | 10.37g | 63% | |
| Vitamin C | 14.2mg | 72% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 5.2mg | 88% | |
| Calcium | 18.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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