Directions:
- Cook rice according to package directions. While still warm, place in a bowl. Stir in the egg, cheese, 1 cup bread crumbs and parsley; mix well. Shape into tennis-size balls. Roll into remaining bread crumbs until well coated. In a deep-fat fryer, heat oil at 375°. Fry rice balls until golden brown, about 5 minutes. Drain on paper towels. To serve, slice rice balls in half and top with warmed marinara or Alfredo sauce if desired. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 507.72 Kcal (2126 kJ) | ||
| Calories from fat | 78.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 13% | |
|---|---|---|---|
| Cholesterol | 37.8mg | 13% | |
| Sodium | 876.86mg | 37% | |
| Potassium | 313.78mg | 7% | |
| Total Carbs | 88.65g | 30% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 16.75g | 33% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 4.1mg | 23% | |
| Calcium | 200.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 358.18 Kcal (1500 kJ) | ||
| Calories from fat | 55.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 13% | |
|---|---|---|---|
| Cholesterol | 26.67mg | 13% | |
| Sodium | 618.6mg | 37% | |
| Potassium | 221.36mg | 7% | |
| Total Carbs | 62.54g | 30% | |
| Sugars | 3.06g | 17% | |
| Dietary Fiber | 3.93g | 22% | |
| Protein | 11.82g | 33% | |
| Vitamin C | 4.4mg | 10% | |
| Iron | 2.9mg | 23% | |
| Calcium | 141.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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