Italian Pork Chops Mozzarella Recipe

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Italian Pork Chops Mozzarella
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Ingredients:

Directions:

  1. Coat chops with coating mix as directed on package.
  2. Discard any remaining coating mix.
  3. Place chops in 15x10x1-inch baking pan. Bake at 425 degrees for 15 minutes or until cooked through.
  4. Top chops with spaghetti sauce and cheese. Bake an additional 10 minutes or until sauce is warm and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.69 Kcal (535 kJ)
Calories from fat 40.84 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 25mg 8%
Sodium 797.65mg 33%
Potassium 147.04mg 3%
Total Carbs 11.2g 4%
Sugars 1.83g 7%
Dietary Fiber 0.89g 4%
Protein 10.11g 20%
Vitamin C 2.2mg 4%
Iron 0.7mg 4%
Calcium 84.9mg 8%
Amount Per 100 g
Calories 121.05 Kcal (507 kJ)
Calories from fat 38.72 Kcal
% Daily Value*
Total Fat 4.3g 7%
Cholesterol 23.7mg 8%
Sodium 756.2mg 33%
Potassium 139.4mg 3%
Total Carbs 10.61g 4%
Sugars 1.74g 7%
Dietary Fiber 0.84g 4%
Protein 9.59g 20%
Vitamin C 2.1mg 4%
Iron 0.7mg 4%
Calcium 80.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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